How To Take Care Of Braces: Know Now

Braces are a fantastic tool for straightening teeth and improving oral health. However, they require special care to ensure they do their job effectively and keep your mouth healthy. Here’s a comprehensive guide on how to take care of your braces.

Daily Cleaning Routine

Keeping your braces clean is crucial for avoiding dental issues. Here’s a daily cleaning routine to follow:

1. Brush After Every Meal
   • Use a soft-bristle toothbrush.
   • Brush for at least 2 minutes.
   • Focus on the brackets and wires.
2. Floss Daily
   • Use floss threaders to navigate around the braces.
   • Consider using water flossers for easier access.
3. Use Mouthwash
   • Choose an antibacterial mouthwash.
   • Rinse for 30 seconds to help eliminate bacteria.

Foods to Avoid

Certain foods can damage braces or get stuck, making cleaning difficult. Here’s a list of foods to avoid:

1. Sticky and Chewy Foods
   • Caramel
   • Gum
   • Toffees
2. Hard and Crunchy Foods
   • Nuts
   • Popcorn
   • Hard candies
3. Sugary Foods and Drinks
   • Sodas
   • Ice cream
   • Cake

Managing Discomfort

It’s normal to experience discomfort when you first get braces or after adjustments. Here are ways to manage it:

1. Orthodontic Wax
   • Apply wax to brackets irritating.
   • Replace as needed throughout the day.
2. Over-the-Counter Pain Relief
   • Use ibuprofen or acetaminophen as directed.
   • Consult your orthodontist for recommendations.

Regular Orthodontic Visits

Routine visits to your orthodontist are essential for maintaining your braces. Here’s what to expect:

1. Adjustment Appointments
   • Typically every 4-6 weeks.
   • Tightening and adjustments to ensure proper alignment.
2. Check for Damage
   • The orthodontist will check for broken brackets or wires.
   • Immediate repair to avoid treatment delays.
3. Professional Cleaning
   • Professional cleanings can help remove plaque buildup.
   • Keeps your teeth and braces in optimal condition.

Key Takeaways

Taking care of your braces involves maintaining a strict cleaning routine, avoiding certain foods, managing discomfort, and attending regular orthodontic appointments. 

Following these steps ensures that your braces work effectively and your teeth stay healthy throughout the treatment process. Embrace these habits and look forward to a beautifully aligned smile at the end of your orthodontic journey by booking your appointment with Springvale Dental Smiles, located in 40 St James Avenue, Springvale, VIC.