Tips To Maintain Strong Enamel

The tooth enamel plays a vital role in protecting the health of your smile. If your tooth enamel becomes exposed to disease or infection, expect the negative results to appear in your smile.

The enamel acts as the protective layer at the front surface of your teeth and is the hardest substance in the body. Its role is to protect your teeth from the physical and chemical forces that damage tissue in the underlying dental pulp, such as teeth grinding at night. If this gets infected, it can become painful and it’s likely you’ll require root canal therapy to save the tooth and prevent further tooth decay.

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You have a problem with your enamel if extrinsic stains (sitting at the front surface) begin to form on your teeth. When you consume food and drink that causes discolouration, it is the enamel that will get impacted first.

The Key Tips For Strong Enamel

When the stains are visible, it’s naturally recommended that you visit the dentist for a check-up and clean to lighten your tooth shade. Although, maintaining strong enamel is important to reduce the chances of tooth decay, and you want to maintain that barrier and ensure your smile remains as strong as it can.

Follow some of these tips for strong enamel:

  • Healthy Food Options With Calcium – Calcium is a vital ingredient for strong enamel. Calcium helps to strengthen the outer surface of your teeth and counters acid, a culprit of tooth decay. Consider options such as dairy and leafy green vegetables as part of your diet.
  • Consider Enamel-Pro Toothpaste – Your dentist can recommend enamel-pro toothpaste options to brush your teeth with. Studies find that the properties in pronamel toothpaste such as fluoride are highly effective for tooth remineralization.
  • A Strong Oral Routine – Fundamentally, if you have all the tools and tips available, you must use them to good effect, and that means making sure that your oral routine remains strong every single day. This means brushing and flossing your teeth daily and ensuring you keep bacteria levels low by keeping your mouth clean. Stay away from sugars and acid properties in your food and drink as well.
  • Check-In With The Dentist – Regular professional cleanings are important for your enamel. The dentist not only solves problems, but they also prevent them too, such as problems they can spot when it comes to tooth decay. The dentist can catch these issues early and prevent your enamel from becoming weaker.

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  • Brush Your Teeth With CareOverzealous brushing can cause tooth abrasion, which is a bad sign for your enamel, but also cause gum irritation. Use a soft-bristled toothbrush and gently brush your teeth in a circular motion.

Signs of damaged enamel includes regular tooth sensitivity, discolouration and chips and cracks in your teeth. Do not leave it to chance. See the dentist as soon as possible to restore strong enamel. You can get started by clicking here to book yourself with us now.